Tag Archives: pain

A Million Little Pains

I have a really bad urge to write right now, but I feel like I’m taking my life into my own hands. Because I have tendonitis in my writing arm. It doubly sucks, because I also rely on that arm to, you know, play piano for a living.

This has happened before. A year ago, I was happily doing writing exercises every day in The Artist’s Way, the brilliant book by Julia Cameron all about reclaiming and discovering one’s own creativity. The number one thing out of that book that often makes the biggest difference for people is the morning pages, which are simply three pages of freewriting (stream-of-consciousness brain spill) done first thing in the morning. I did it for a good eight weeks and loved the opportunity it gave me to unlatch my brain after whatever kind of night of sleep I had. It gave me a chance to start fresh every day, and to even come up with some great ideas for creative projects.

But by the eighth week, I noticed with growing dismay that my morning pages had a constant theme – the pain in my right forearm. It was the result of an injury I got months earlier from wrestling with a sticky mic stand. The pain went from thumb joint all the way to elbow and sometimes a little beyond, and that was all my brain could express in my notebook. It was hard. I had to stop to pause several times and wiggle or massage my hand and elbow, even though I knew I was violating a cardinal rule.

My piano practice suffered too. I could only play short sessions and follow them up with an ice-down. I stopped playing at my favorite open mic for a while, reserving whatever I had left for paid gigs.

And then the morning pages stopped completely. After trying different kinds of pens and paper, switching to typing, writing fewer pages or more slowly, nothing relieved the pain. All I could do was stop.

That’s where I’m at now. After three days of trying to re-introduce morning pages to my routine, I’m once again stymied by another flare-up. I’ve had drugs, ice, heat, chiropractic, massage, reiki, yoga – anything I can throw at it. But no relief, nothing that will have me write comfortably every day.

I easily sound pretentious. There are a billion more things actually worth crying over. I’m not an NHL hockey player with a broken leg or a union electrician with a slipped disc and kids to feed. I’m not a military sniper who at any moment could step on a land mine.

But ask anyone whose living consists of millions of small movements how it feels to live with a small pain that won’t quit unless you do. And it’s the small pains that are the most sinister, because they could mask bigger issues or make you just pissed off enough to throw your commitment out the window completely.

It wouldn’t hurt my arm so much if it didn’t hurt my heart, my soul, my faith in who I am.

I have a friend who is a yoga teacher diagnosed with MS. She inspires me, not because she’s doing full-on yoga and teaching others in spite of her condition, but because sometimes she does have bad days and missed days, and complaints and annoyances like anybody else. She too is bothered by little pains.  And she doesn’t always have the answers to mine.

And I wonder if my drive to find answers to my pain is only making it worse. If only I can separate my mind from it, or not think so much about it. I don’t want to ignore my body and its needs, but my heart and soul are just as starved. If I can feed my heart and soul while giving my body the space to heal, that would be the best. It’s just that the things I normally want to do for that purpose require the parts of me that hurt the most.

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